
FINDING OUR TRUE PURPOSE AND EMBRACING THE JOURNEY
Feeling adrift amidst life's chaos? Discover how to find purpose and navigate the journey with clarity and confidence. Embrace the journey.
Coach Delisa
Mar 1, 20244 min read
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Are You Keeping Your Divine Appointments?
it was just a coffee group My retired husband, Larry, joined a coffee group a few months ago. He religiously gets up each morning and is...
Coach Delisa
Mar 1, 20224 min read
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Discover your Inner Voice - It is Amazing
the inner voice definition Some of us call it intuition. Others know it as God speaking to us. Many people picture it as the little angel...
Coach Delisa
Jul 1, 20214 min read
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Going from Stressed Out to Amazing
are you a worrier? Do you ever worry and start feeling anxiety because you are afraid that something bad might happen? Or are you...
Coach Delisa
Feb 1, 20214 min read
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Managing Anxiety with Nature
a young child's instincts Early in my life, I realized nature calmed me when I was restless. As a child, I climbed the trees and looked...
Coach Delisa
Nov 1, 20204 min read
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Nip it in the Bud – Mindful Breathing
the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...
Coach Delisa
May 1, 20203 min read
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The Mind Transcends into the Heart
developing a “new normal” We are now faced with figuring out what our “new normal” looks like in this time of recovery from a pandemic...
Coach Delisa
Mar 1, 20204 min read
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The Importance of Quiet to Calm Anxiety
what is quiet? For those of us with anxiety, we often mistake quiet for silence. These are two very different states. Silence is when you...
Coach Delisa
Dec 1, 20194 min read
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