

Coach Delisa
- Dec 1, 2021
- 3 min
Why Employee Recognition is Critical
statistics don't lie In every employee survey, one finding is constant – employees want and need recognition. OGO’s employee study showed...
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Coach Delisa
- Nov 1, 2021
- 4 min
What Your Thoughts Focus On Becomes Your Life
the future could be better – if only… The majority of your waking thoughts, are worries about events and mistakes of the past. A large...
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Coach Delisa
- Sep 1, 2021
- 3 min
Sensitivity to Repetitive Sounds & Actions?
that annoying clicking pen Does pen clicking drive you crazy during meetings? Looking around, it does not seem to be bothering anyone...
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Coach Delisa
- Jun 1, 2021
- 4 min
Why isn't God Here Helping Me?
she wonders where God is A woman looks out her window as tears roll down her cheeks and she wonders where God is. The sky is gray, and...
2 views0 comments


Coach Delisa
- Mar 1, 2021
- 5 min
Goal Setting to Manage Anxiety
Is Goal Setting just a Hype? Throughout my life, I heard people carrying on about goal setting. In my early, formative years, I never...
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Coach Delisa
- Jan 1, 2021
- 4 min
Is Toxic Coworkers Stressing you Out?
working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...
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Coach Delisa
- Dec 1, 2020
- 4 min
Why do I Procrastinate on a Project I Love?
I will start that project tomorrow You decide on a project or goal to accomplish. You are excited about achieving this goal as you...
3 views0 comments


Coach Delisa
- Nov 1, 2020
- 4 min
Managing Anxiety with Nature
a young child's instincts Early in my life, I realized nature calmed me when I was restless. As a child, I climbed the trees and looked...
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Coach Delisa
- Oct 1, 2020
- 4 min
The Toolbox of Coping Skills
time for change Everyone experiences anxiety from time to time. Anxiety is a natural part of life. When a person has an anxiety disorder...
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Coach Delisa
- Jun 1, 2020
- 4 min
The Anxiety of Returning to Work After the Pandemic
anxiety present as employees return to work As states begin the return-to-work phase of the post pandemic, anxiety and fear are...
7 views0 comments


Coach Delisa
- May 1, 2020
- 3 min
Nip it in the Bud – Mindful Breathing
the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...
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Coach Delisa
- Apr 1, 2020
- 4 min
When Illness Strikes, the Road seems Unbearable
illness can be an emotional burden As a mother sits and rocks her sick, feverish toddler, he cries out with discomfort. Her heart is...
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