

FINDING OUR TRUE PURPOSE AND EMBRACING THE JOURNEY
Feeling adrift amidst life's chaos? Discover how to find purpose and navigate the journey with clarity and confidence. Embrace the journey.

Coach Delisa
Mar 1, 20244 min read
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Why Employee Recognition is Critical
statistics don't lie In every employee survey, one finding is constant – employees want and need recognition. OGO’s employee study showed...

Coach Delisa
Dec 1, 20213 min read
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What Your Thoughts Focus On Becomes Your Life
the future could be better – if only… The majority of your waking thoughts, are worries about events and mistakes of the past. A large...

Coach Delisa
Oct 31, 20214 min read
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Sensitivity to Repetitive Sounds & Actions?
that annoying clicking pen Does pen clicking drive you crazy during meetings? Looking around, it does not seem to be bothering anyone...

Coach Delisa
Aug 31, 20213 min read
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Why isn't God Here Helping Me?
she wonders where God is A woman looks out her window as tears roll down her cheeks and she wonders where God is. The sky is gray, and...

Coach Delisa
May 31, 20214 min read
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Goal Setting to Manage Anxiety
Is Goal Setting just a Hype? Throughout my life, I heard people carrying on about goal setting. In my early, formative years, I never...

Coach Delisa
Mar 1, 20215 min read
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Is Toxic Coworkers Stressing you Out?
working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...

Coach Delisa
Jan 1, 20214 min read
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Why do I Procrastinate on a Project I Love?
I will start that project tomorrow You decide on a project or goal to accomplish. You are excited about achieving this goal as you...

Coach Delisa
Dec 1, 20204 min read
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Managing Anxiety with Nature
a young child's instincts Early in my life, I realized nature calmed me when I was restless. As a child, I climbed the trees and looked...

Coach Delisa
Oct 31, 20204 min read
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The Toolbox of Coping Skills
time for change Everyone experiences anxiety from time to time. Anxiety is a natural part of life. When a person has an anxiety disorder...

Coach Delisa
Sep 30, 20204 min read
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The Anxiety of Returning to Work After the Pandemic
anxiety present as employees return to work As states begin the return-to-work phase of the post pandemic, anxiety and fear are...

Coach Delisa
Jun 1, 20204 min read
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Nip it in the Bud – Mindful Breathing
the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...

Coach Delisa
Apr 30, 20203 min read
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When Illness Strikes, the Road seems Unbearable
illness can be an emotional burden As a mother sits and rocks her sick, feverish toddler, he cries out with discomfort. Her heart is...

Coach Delisa
Mar 31, 20204 min read
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