
Coach Delisa
- Oct 1, 2021
- 5 min
Anxiety Disorder in the Workplace
top reasons for workplace anxiety All too often, work and anxiety go hand in hand. Even in the best of jobs, there are looming deadlines...
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Coach Delisa
- Jan 1, 2021
- 4 min
Is Toxic Coworkers Stressing you Out?
working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...
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Coach Delisa
- Sep 1, 2020
- 4 min
A Midlife Crisis? Me? - No Way!
everything changes… The one thing that stays constant in this world is change. Everything changes, every day, including, well – you. In...
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Coach Delisa
- May 1, 2020
- 3 min
Nip it in the Bud – Mindful Breathing
the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...
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