Feeling adrift amidst life's chaos? Discover how to find purpose and navigate the journey with clarity and confidence. Embrace the journey.

what are we supposed to do with ourselves? There we were, living life at 120 miles an hour – everyday going by faster and faster as...

statistics don't lie In every employee survey, one finding is constant – employees want and need recognition. OGO’s employee study showed...

the future could be better – if only… The majority of your waking thoughts, are worries about events and mistakes of the past. A large...

top reasons for workplace anxiety All too often, work and anxiety go hand in hand. Even in the best of jobs, there are looming deadlines...

that annoying clicking pen Does pen clicking drive you crazy during meetings? Looking around, it does not seem to be bothering anyone...

she wonders where God is A woman looks out her window as tears roll down her cheeks and she wonders where God is. The sky is gray, and...

the definition of coaching In my opinion, everyone would benefit from having a life coach. Each of us have goals, visions or dreams that...

Is Goal Setting just a Hype? Throughout my life, I heard people carrying on about goal setting. In my early, formative years, I never...

working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...

a young child's instincts Early in my life, I realized nature calmed me when I was restless. As a child, I climbed the trees and looked...

time for change Everyone experiences anxiety from time to time. Anxiety is a natural part of life. When a person has an anxiety disorder...

everything changes… The one thing that stays constant in this world is change. Everything changes, every day, including, well – you. In...

employee morale and productivity suffers Is your work environment stressful and tense due to co-worker’s negative attitudes and...

pandemic aftermath – one step forward As life in a pandemic aftermath moves forward, we begin the first phase of discovering a new...

anxiety present as employees return to work As states begin the return-to-work phase of the post pandemic, anxiety and fear are...

the unexpected rush of anxiety Finding Quiet during Anxiety When I finally got it threw my thick head that I could control that...

illness can be an emotional burden As a mother sits and rocks her sick, feverish toddler, he cries out with discomfort. Her heart is...