Coach Delisa
- Apr 1, 2021
- 4 min
Forgiving Helps You Find Your Joy
when you feel wronged Being wronged comes in array of intensities. When you have a misunderstanding with a co-worker or when a neighbor...
60
Coach Delisa
- Mar 1, 2021
- 5 min
Goal Setting to Manage Anxiety
Is Goal Setting just a Hype? Throughout my life, I heard people carrying on about goal setting. In my early, formative years, I never...
90
Coach Delisa
- Feb 1, 2021
- 4 min
Going from Stressed Out to Amazing
are you a worrier? Do you ever worry and start feeling anxiety because you are afraid that something bad might happen? Or are you...
50
Coach Delisa
- Jan 1, 2021
- 4 min
Is Toxic Coworkers Stressing you Out?
working with toxic coworkers Stress at work can negatively affect your physical, emotional and mental health. When you have a toxic...
60
Coach Delisa
- Dec 1, 2020
- 4 min
Why do I Procrastinate on a Project I Love?
I will start that project tomorrow You decide on a project or goal to accomplish. You are excited about achieving this goal as you...
40
Coach Delisa
- Nov 1, 2020
- 4 min
Managing Anxiety with Nature
a young child's instincts Early in my life, I realized nature calmed me when I was restless. As a child, I climbed the trees and looked...
20